Immerse yourself in the potent effects of pranayama as Kim guides you through two breathing exercises. These are powerful wellbeing tools to have in your kit. You will learn one breathing exercise to cultivate inner harmony and calm. The other will leave you feeling energized and refreshed!

You will be sent a link to watch this session which you can access on any device as many times as you like!

$5. 5minutes. 0 excuses.

Kim has designed this mini series to make yoga accessible for all.